Gaiam....!

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Channel Title : Gaiam

Views : 387112

Likes : 2794

DisLikes : 67

Published Date : 2016-08-23T19:30:00.000Z

Hip mobility is key in maintaining a healthy back and strong knees. Join Rodney as he moves you through a sequence to open your hips. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 388905

Likes : 2030

DisLikes : 51

Published Date : 2012-03-12T21:58:51.000Z

If you are new to yoga, Gaiam's Yoga for Beginners video is an ideal place to start. SUBSCRIBE http://bit.ly/1fovX1i Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 177846

Likes : 1524

DisLikes : 46

Published Date : 2016-02-11T23:30:00.000Z

Join Seane Corn for Detox Yoga Flow. Learn Corn’s approach to living a healthier, happier life through a gentle detox process. Experience elevated energy, increased circulation, weight loss, and a calmer mind. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 74196

Likes : 396

DisLikes : 12

Published Date : 2016-08-24T19:30:01.000Z

Lengthen the spine with this series of twists and stretches to improve balance and range of motion. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : VideoFanKid101 3.0

Views : 277

Likes : 2

DisLikes : 0

Published Date : 2019-05-13T00:26:03.000Z

    

Channel Title : Gaiam Australia

Views : 3609

Likes : 33

DisLikes : 0

Published Date : 2018-08-27T23:46:53.000Z

This foundationally restorative program features the therapy ball, for building a strong core that will leave you walking taller and looking leaner. Gaiam Restore Strong Core and Back Kit available here: https://www.gaiam.com.au/Restore Comfort your spine while you engage and tighten your core with every exercise using this unique peanut shaped exercise ball. Incorporate our Restore Strong Core and Back Kit into your weekly workouts for a stronger, healthier back, and firmer midsection.
    

Channel Title : Gaiam

Views : 106360

Likes : 623

DisLikes : 15

Published Date : 2016-08-30T19:30:02.000Z

Allow energy to flow through the body with this yoga sequence that will improve posture and decrease stress. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 24295

Likes : 112

DisLikes : 12

Published Date : 2013-01-16T18:30:33.000Z

Get your foam roller at http://bit.ly/1qmBROy. Learn how to effectively use your new foam roller with famed fitness instructor James D'Silva. The first workout focuses on gentle massaging of the body's major muscles, releasing built-up tension. The second workout features myofascial gentle stretch techniques from Trudie Styler.
    

Channel Title : Gaiam

Views : 14045

Likes : 79

DisLikes : 2

Published Date : 2012-01-25T22:42:33.000Z

Fitness instructor Rebekah Sturkie leads the workout, designed to trim fat while shaping lean muscles. The regimen also boosts your metabolism so you can burn more calories throughout your day. SUBSCRIBE http://bit.ly/1fovX1i The FIRM For more than 25 years, The FIRM has combined cardio and sculpting exercised in a unique and effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to 3x more fat than cardio alone.  Come workout with The FIRM’s master instructors…and get the body you’ve always wanted. Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better! Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. The FIRM - Get Chisel'd | Fitness | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 18379

Likes : 153

DisLikes : 3

Published Date : 2016-04-19T18:04:06.000Z

Join Chrissy Carter as she walks you through connecting your breath, movement, and body in this Yoga for Beginners practice. For the full yoga practice, visit: http://bit.ly/23ItLZB SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 26249

Likes : 210

DisLikes : 7

Published Date : 2016-05-14T16:30:00.000Z

Join Colleen Saidman for a total body flow that is focused on burning calories and building energy. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 31645

Likes : 164

DisLikes : 3

Published Date : 2012-01-25T22:39:17.000Z

Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout designed to tone legs, thighs, and buns. SUBSCRIBE http://bit.ly/1fovX1i The FIRM For more than 25 years, The FIRM has combined cardio and sculpting exercised in a unique and effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to 3x more fat than cardio alone.  Come workout with The FIRM’s master instructors…and get the body you’ve always wanted. Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better! Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. The FIRM - Lower Body Sculpt | Fitness | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 367548

Likes : 2515

DisLikes : 36

Published Date : 2009-11-19T20:54:14.000Z

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your neck and shoulders at your desk. This is a great soltuion for office-workers short on time and long on stiff muscles. SUBSCRIBE http://bit.ly/1fovX1i Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. 4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 8712

Likes : 89

DisLikes : 2

Published Date : 2015-10-21T17:00:00.000Z

Grab a resistance band and work your upper body. Exercise your shoulders, back, triceps, and biceps to tone and build muscle. Workout on the go or at home. SUBSCRIBE http://bit.ly/1fovX1i Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better! Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Standing Barre Workout | Fitness | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 7222

Likes : 67

DisLikes : 5

Published Date : 2016-08-24T18:00:04.000Z

Elongate the spine and improve motion with sequences of sun salutations and standing poses. For the full video, visit: http://bit.ly/2behZjf SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 2552

Likes : 277

DisLikes : 12

Published Date : 2019-06-08T13:00:04.000Z

《BUSINESS EMAIL 》 gaiamaniglio@gmail.com Gaia,18,Milan :3 Potete seguirmi qui su instagram Instagram: https://www.instagram.com/_black_mess_/
    

Channel Title : Gaiam

Views : 55464

Likes : 274

DisLikes : 4

Published Date : 2014-04-02T19:57:47.000Z

Filmed in picturesque Western Colorado, this clip from DVD Yoga for Energy and Stress Relief includes three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus. Also included are 2 tension-relieving bonus practices. - Awaken & Energize - Gentle Relaxation - Restore & Rejuvenate - Bonus Practice: Soothe and Stretch - Bonus Practice: Mountain Meditation SUBSCRIBE http://bit.ly/1fovX1i Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Rodney Yee: Yoga for Energy and Stress Relief - Restorative Poses | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 13410

Likes : 114

DisLikes : 4

Published Date : 2015-12-23T15:30:01.000Z

Settle in to your seat and join Colleen Saidman for this balancing and grounding evening meditation. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Evening Meditation with Colleen Saidman | Meditation | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 21919

Likes : 140

DisLikes : 3

Published Date : 2013-09-03T14:10:54.000Z

SUBSCRIBE http://bit.ly/1fovX1i The FIRM For more than 25 years, The FIRM has combined cardio and sculpting exercised in a unique and effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to 3x more fat than cardio alone.  Come workout with The FIRM’s master instructors…and get the body you’ve always wanted. Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better! Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. 5-Min. Total-Body Shaping Workout from The FIRM http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 198915

Likes : 399

DisLikes : 23

Published Date : 2012-01-25T22:39:19.000Z

Cardio lovers, rest your achy, tired muscles with extra stretching and improve your endurance with light total body sculpting. Gym rats, lengthen and strengthen the overlooked muscles of your body for a sleeker look. Yogis or Pilates practitioners, try fluid, weighted exercises and gentle cardio to get your body moving and your heart pumping. Whether you've been working out for years, or are just getting started, add this total body workout on a regular basis to your existing training program and you'll get better results from all your workouts! SUBSCRIBE http://bit.ly/1fovX1i The FIRM For more than 25 years, The FIRM has combined cardio and sculpting exercised in a unique and effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to 3x more fat than cardio alone.  Come workout with The FIRM’s master instructors…and get the body you’ve always wanted. Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better! Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. The FIRM - Body Sculpt | Fitness | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 53370

Likes : 452

DisLikes : 9

Published Date : 2015-11-27T15:30:01.000Z

Join Rodney Yee for A.M. Meditation. Find your center and set a positive intention to take you through your day. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Morning Meditation with Rodney Yee | Meditation | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 13464

Likes : 120

DisLikes : 2

Published Date : 2013-09-04T14:35:56.000Z

http://bit.ly/YogaOnGaiam - This sequence of stretches is excellent at opening the hip joints, releasing back muscles, and quieting mental chatter, so you can sit in meditation positions more comfortably for longer periods of time. From Rodney Yee's Yoga for Meditation DVD. Follow Us on Facebook: https://www.facebook.com/Gaiam Follow Us on Twitter: https://twitter.com/Gaiam Follow Us on Google+: https://plus.google.com/+gaiam Follow Us on Pinterest: http://pinterest.com/gaiam SUBSCRIBE http://bit.ly/1fovX1i Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Chair Stretches to Get Your Body Ready for Meditation | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 4003

Likes : 28

DisLikes : 0

Published Date : 2012-04-17T20:20:05.000Z

Practice with Rodney Yee online at http://www.GaiamTV.com! Energize body and mind with Rodney Yee's easy to follow yoga practices -- developed specifically to take you through your week, enhancing your life along the way. SUBSCRIBE http://bit.ly/1fovX1i Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Daily Yoga Seated Stress Relief with Rodeny Yee | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 16945

Likes : 116

DisLikes : 0

Published Date : 2012-02-09T22:29:59.000Z

"In every part of your life — including your yoga practice — you have to take risks," says yoga expert Rodney Yee. But often, people push too far, too fast. Learn how the power of observation and calculated risk can help you move to a new place or master a difficult yoga pose while avoiding yoga injuries. Practice yoga with Rodney Yee on GaiamTV.com! SUBSCRIBE http://bit.ly/1fovX1i Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Rodney Yee's Advice for Avoiding Yoga Injuries | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 6352

Likes : 67

DisLikes : 0

Published Date : 2016-09-09T15:30:03.000Z

This practice aims to release tension in the body and in the mind. For the full video, visit: http://bit.ly/2behZjf SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 2964

Likes : 9

DisLikes : 0

Published Date : 2015-01-16T17:49:56.000Z

SUBSCRIBE http://bit.ly/1fovX1i Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Yoga Kids Outer Space Blastoff_Trailer | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 9496

Likes : 72

DisLikes : 2

Published Date : 2015-10-19T17:00:01.000Z

Practice your Sun Salutations with Colleen Saidman and Rodney Yee. Sun Salutations are a series of poses linked by the breathe to energy and engage all your muscles. SUBSCRIBE http://bit.ly/1fovX1i Colleen Saidman Christened “The First Lady of Yoga” by the New York Times, Colleen Saidman Yee was introduced to yoga more than 20 years ago when she was convinced by her roommate to attend a class. It didn’t take long for the former New York City model to commit to the practice. A graduate of Jivamukti’s 1998 teacher-training program, Colleen opened her own studio, Yoga Shanti, in Sag Harbor, in 1999. Colleen leads many retreats and teacher trainings both nationally and internationally, often with her husband, Rodney Yee. Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Sun Salutations | Yoga Deconstructed | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 10969

Likes : 59

DisLikes : 5

Published Date : 2016-07-14T12:00:30.000Z

This slower, gentler practice allows you to balance and focus the mind while increasing flexibility and muscle tone. For the full workout, visit: http://bit.ly/1Ps9BXW SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 11181

Likes : 77

DisLikes : 3

Published Date : 2016-05-09T22:00:00.000Z

Find strength for your week with this energizing practice. This sequence will create heat, improve posture, and increase flexibility. For the full practice, visit: http://bit.ly/1NzEubO SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 27124

Likes : 172

DisLikes : 2

Published Date : 2016-05-12T20:30:01.000Z

Join Rodney Yee for an empowering yoga sequence that will help you connect with the earth while helping you build your core and body strength. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 15827

Likes : 56

DisLikes : 5

Published Date : 2012-02-16T17:56:05.000Z

Whether you're new to yoga or an experienced practitioner looking for new inspiration Energy Lift Yoga will help you to connect with the energy around you. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Yoga for Energy with Rodney Yee | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 11553

Likes : 72

DisLikes : 3

Published Date : 2012-02-16T17:55:36.000Z

Rodney Yee offers an innovative union of yoga and meditation that is accessible to anyone looking to bring more peace and stillness into their life. SUBSCRIBE http://bit.ly/1fovX1i Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Yoga for Meditation | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 456864

Likes : 20766

DisLikes : 378

Published Date : 2017-06-10T11:47:41.000Z

Enjoy :) Instagram: @_black_mess_
    

Channel Title : Gaiam

Views : 84046

Likes : 757

DisLikes : 18

Published Date : 2012-04-03T20:20:04.000Z

Love this video? Practice with Kathryn at home: http://bit.ly/1hCxOKx Kathryn Budig's Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time. In this clip, she offers in-depth instruction for some common yoga poses that many of us still struggle with: Downward Dog into Forward Fold, Half Moon Pose, Crow Pose, and Tripod Headstand. Love this video? Practice with Kathryn at home: http://bit.ly/1hCxOKx Kathryn Budig's Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time. In this clip, she offers in-depth instruction for some common yoga poses that many of us still struggle with: Downward Dog into Forward Fold, Half Moon Pose, Crow Pose, and Tripod Headstand. Aim True Yoga with Kathryn Budig: Trouble Poses | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Serena.

Views : 392020

Likes : 18776

DisLikes : 489

Published Date : 2018-02-16T14:00:04.000Z

Se questo video ti è piaciuto lascia un bel like e iscriviti al canale♡ VIDEO DI GAIA: https://www.youtube.com/watch?v=BW3wXrMoo-I&t=19s ♡If you are a company and you want to contact me: serena01.sp@gmail.com Base: https://www.youtube.com/watch?v=aWovU6R47wA ♡SE TI VA PUOI SEGUIRMI SU Instagram:@serenapuppo_ Facebook: Serena Puppo Twitter: @serenapuppo Ask: serenapuppo Snapchat: serenapuppo Pagina Facebook: https://www.facebook.com/PuppoSerena/ LA MIA CREW: @saythatcrew (Instagram) Sara Scarsella: https://m.youtube.com/channel/UCXdcWCPM07X49tu4axIv8gg Daniele Davì: https://m.youtube.com/channel/UCLbWhDumM_JDFG4eP3pyqeg Miguel Guarini: https://m.youtube.com/channel/UCHxa9gKN0D3dpc-uzBGrxpg Nerea Bruno: https://m.youtube.com/channel/UCRPYupihxB4-xZjXuj_OirQ Gaiam: https://m.youtube.com/user/LabellaeLabestialove Serena♡ xxx
    

Channel Title : Gaiam

Views : 8498

Likes : 57

DisLikes : 3

Published Date : 2016-07-07T12:00:02.000Z

Learn how starting each day with a sun salutation invigorates the body and gets your engine revving to burn calories all day long. For the full workout, visit: http://bit.ly/1Ps9BXW SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 38336

Likes : 217

DisLikes : 6

Published Date : 2012-01-27T18:08:18.000Z

http://bit.ly/GaiamHowToDetox - Internationally recognized yoga instructor Seane Corn brings her integrated approach to living a healthier, happier life through her detox process. Experience elevated energy, increased circulation, and weight loss—as well as a calmer, more stress-free mind. SUBSCRIBE http://bit.ly/1fovX1i Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Detox Yoga with Seane Corn | Yoga | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Serena.

Views : 58381

Likes : 2134

DisLikes : 32

Published Date : 2018-02-20T14:00:02.000Z

Se questo video ti è piaciuto lascia un bel like e iscriviti al canale♡ ♡SE TI VA PUOI SEGUIRMI SU Instagram:@serenapuppo_ Musical.ly: @serenapuppo Facebook: Serena Puppo Twitter: @serenapuppo Ask: serenapuppo Snapchat: serenapuppo ♡If you are a company and you want to contact me: serena01.sp@gmail.com LA MIA CREW: @saythatcrew (Instagram) Sara Scarsella: https://m.youtube.com/channel/UCXdcWCPM07X49tu4axIv8gg Daniele Davì: https://m.youtube.com/channel/UCLbWhDumM_JDFG4eP3pyqeg Miguel Guarini: https://m.youtube.com/channel/UCHxa9gKN0D3dpc-uzBGrxpg Nerea Bruno: https://m.youtube.com/channel/UCRPYupihxB4-xZjXuj_OirQ Gaiam: https://m.youtube.com/user/LabellaeLabestialove Serena♡ xxx
    

Channel Title : Gaiam

Views : 12163

Likes : 79

DisLikes : 2

Published Date : 2016-06-23T12:00:01.000Z

Sustain calorie burn by building and maintaining heat in the body with constant movements. For the full practice, visit: http://bit.ly/1Ps9BXW SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 18838

Likes : 1028

DisLikes : 17

Published Date : 2017-11-07T13:00:00.000Z

Enjoy :) LA MIA CREW! Sara Scarsella: https://www.youtube.com/channel/UCXdcWCPM07X49tu4axIv8gg Daniele Davì: https://www.youtube.com/channel/UCLbWhDumM_JDFG4eP3pyqeg Miguel Guarini: https://www.youtube.com/channel/UCHxa9gKN0D3dpc-uzBGrxpg Serena Puppo: https://www.youtube.com/channel/UCWISf-hDT-793SlIl0gRkDA Nerea Bruno: https://www.youtube.com/channel/UCRPYupihxB4-xZjXuj_OirQ name: Gaia Age: 16 se volete seguirmi: Instagram: @_black_mess_ musically: Gaiahm facebook:https://www.facebook.com/Gaiamm/?ref=aymt_homepage_panel
    

Channel Title : Gaiam

Views : 50695

Likes : 287

DisLikes : 8

Published Date : 2012-03-28T19:38:31.000Z

Intermediate Yoga Sun Salutations with Rodney Yee | Yoga | Gaiam Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam
    

Channel Title : Gaiam

Views : 11071

Likes : 56

DisLikes : 0

Published Date : 2012-05-16T15:45:07.000Z

This fast paced, efficient program combines low impact cardio and 3D sculpting into one perfect workout that hits every muscle including those hard to tone abs. SUBSCRIBE http://bit.ly/1fovX1i The FIRM For more than 25 years, The FIRM has combined cardio and sculpting exercised in a unique and effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to 3x more fat than cardio alone.  Come workout with The FIRM’s master instructors…and get the body you’ve always wanted. Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better! Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. The FIRM - Express: Ignite Cardio Sculpt | Fitness | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam

Views : 26035

Likes : 36

DisLikes : 4

Published Date : 2011-11-16T18:44:11.000Z

Designed with a unique Peanut Shaped Therapy Ball, this kit is designed to strengthen your core and back. Stretch and strengthen your spine while increasing your range of motion. DVD includes two 10-minute workouts: "Core Focus" targets those hard-to-reach places helping you build strength throughout your midsection; "Strong Core and More" adds more challenge with standing moves requiring greater control and concentration. SUBSCRIBE http://bit.ly/1fovX1i Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better! Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Strong Core and Back Kit promo | Fitness | Gaiam http://www.youtube.com/user/gaiam
    

Channel Title : Gaiam Australia

Views : 261

Likes : 4

DisLikes : 0

Published Date : 2018-10-29T23:00:17.000Z

Learn how to use the 'Gaiam Wellness Massage Roller' with Cathy Molloy. Available here: https://www.gaiam.com.au/Restore Target pressure points, increase circulation, and alleviate sore muscles with this wooden Gaiam Wellness Massage Roller. This hand-held roller is 40cm long, with ergonomic handles, and features 9 independent textured massage rings that roll freely for ultimate muscle stimulation.
    

Channel Title : Gaiam

Views : 7039

Likes : 50

DisLikes : 0

Published Date : 2016-04-25T15:30:00.000Z

Join along with Chrissy Carter as she walks you through a yoga practices created to focus on strength, toning and core stability. This practice will help create perfect harmon for your body. Love this practice? Get the whole DVD here: http://bit.ly/1NzEubO SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam

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