The Train Zone....!

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Channel Title : Millenniumforce

Views : 323642

Likes : 780

DisLikes : 111

Published Date : 2014-05-25T03:00:06.000Z

This is a video I made in Lakeland Florida before they make the NO TRAIN HORN QUIET ZONE go in effect on June 7, 2014. If you would like to meet me and be part of my video please show up at the railroad crossing on Florida Avenue in Lakeland at around 12 noon. Bring a horn air horn if you can whistle or what ever to make noise at the crossings when the train goes by. I will be wearing a poster board on me saying Yes To The Horns For Safety. I will be looking forward to see what rail fans show up to show there support. Thank you

Channel Title : Millenniumforce

Views : 873833

Likes : 3123

DisLikes : 2119

Published Date : 2015-03-12T16:00:02.000Z

This is a video I made in Lakeland Florida on the Kentucky Avenue railroad crossing in the no train horn town of a woman texting and walks right in to a CSX intermodal train. This video shows that Lakeland Florida has dangerous crossings due to the no train horn and no pedestrian gates in place. If there were a pedestrian gate this woman would never have been injured or possibly killed. This video will show you I have caught on several occasions people walking right through the crossing while a train is coming at the same location this woman had the accident. Lakeland needs to lift the horn ordinance or put pedestrian crossing gates at all of it's no train horn sidewalks.

Channel Title : Jaw Tooth

Views : 11242

Likes : 422

DisLikes : 11

Published Date : 2018-08-01T16:00:03.000Z

Unusual railway crossing that is a bike trail no train horn zone. This is the Indiana & Ohio Railway in downtown Loveland, Ohio. I have seen Baltimore & Ohio, Chessie System, CSX and now the I&O operate this line. This bike trail was the Pennsylvania Railroad back when I was a little kid. I have seen PRR trains on this line and I filmed the railroad diamond being removed by in the 1970s. It is hard to catch a train here in daylight since there are only a couple a day but when I lived in Loveland in the 80s it was still a busy line with about 6 to 8 trains daily. I lived at the crossing of Obannonville Rd and after that I lived in downtown Loveland and could see the trains there also. I have seen more trains with cabooses on this line than trains without cabooses. I have ridden the Chessie Steam Special and Amtrak through Loveland. Thanks for watching! Please comment, rate and SUBSCRIBE TO JAWTOOTH AND RING THE BELL!! Please Watch One Of My Best Videos Below!! Me Attacked By Hornets Being Stupid! Chasing Off Hunters With Electric Guitar! Railroad Crossing Malfunctions Compilation! Dog Pees On Ant Hill ! Street Running Freight Train Stops In Busy Intersection! Unusual Railroad Action/Accidents!

Channel Title : Western Railways

Views : 547545

Likes : 1816

DisLikes : 431

Published Date : 2017-02-04T15:07:50.000Z

New Delhi - Mathura : Super busy stretch of Indian Railways. Also, the Semi High Speed zone of India. The morning was cold enough to make me feel pain in my fingers and even my toes which were covered by shoes. Even rubbing my hands could not benefit much. Only the sun could help when it got higher in the sky. Jan 14, 2017

Channel Title : Dingo

Views : 63086

Likes : 2670

DisLikes : 1

Published Date : 2017-11-12T00:11:02.000Z

From Episode 12:

Channel Title : Millenniumforce

Views : 4911

Likes : 130

DisLikes : 14

Published Date : 2018-08-31T16:00:09.000Z

This is a video I made while on my tour 8 across the country 2018 with a stop in Kingman Arizona to catch a BNSF train going through a small desert town with no train horn zones.

Channel Title : Clockwork Towers

Views : 24088

Likes : 324

DisLikes : 12

Published Date : 2018-08-15T19:32:45.000Z

Class Discussion: Q1. What are your methods of relieving stress?

Channel Title : TODAY’S TMJ4

Views : 3549

Likes : 51

DisLikes : 1

Published Date : 2013-07-03T03:36:20.000Z

Keller Russell reports.

Channel Title : Jaw Tooth

Views : 4268

Likes : 72

DisLikes : 13

Published Date : 2015-08-26T15:27:22.000Z

Amtrak & CSX violate railroad regulations in no train horn zone! New railroad quiet zone for Amtrak passenger trains and CSX freight trains. No train horn zones are areas in cities where it is illegal for the locomotive engineer to activate his train horn unless it's a railroad emergency. Railroad signals, horns and whistles are used for safety but they are a nuisance to some people. This is Lakeland Florida featuring Jawtooth, Amtrak and CSX. The first train is arriving in Lakeland on its way to Tampa. The second train is arriving in Lakeland from Tampa enroute to Miami. The third train is a CSX manifest freight crossing Kentucky Avenue eastbound in Lakeland. Okay, this is a test to see if anyone really reads this. Lakeland is a no train horn city and I added these horns to all three trains to make it look as if they are violating the ordinance when in reality this video is fake, just like the comedy videos I make when I add sirens etc. So, lets see if anyone makes comments about the horns without reading all this junk. Hey, I dont read much of ppls descriptions either if they are long and drawn out. This is meant to be humorous and is comedy, Jawtooth style. Thanks for watching! PLEASE SUBSCRIBE TO JAW TOOTH!! Malfunctioning Railroad Crossing Signals! Train Interrupts Festival! Railroad Crossing Malfunctions! School Bus Waits For Train! Unusual Railroad Stuff! CSX Locomotive #1 Going Into Tunnel! First Train In Months! Cabooses On Trains! Messing With Hunters!

Channel Title : Jaw Tooth

Views : 16289

Likes : 458

DisLikes : 71

Published Date : 2018-04-01T14:00:00.000Z

This engineer has had enough! He hates no train horn zones. CSX auto rack manifest blowing the horn all the way through Lakeland, Florida to protest the town ordinance against train horns. Listen to the awesome train horns blaring through Lakeland and the Amtrak station. I wish! Lol. Notice that this is an April Fools Day video. Lolz! Anyway, thanks for watching! Please comment, rate up or down, it doesn't matter since either way it gives better video placement due to activity. Lol. Also, please SUBSCRIBE TO JAWTOOTH!! Please Watch Another Video Of Mine Below: How To Get Stung My Hornets: Dog Pees On Huge Anthill! LOLZ Fire Trucks Stuck Waiting For Train On Fire Run! Railroad Crossing Malfunctions Compilation! Cruise Ship Hell.....WTF?!

Channel Title : CBS This Morning

Views : 7171

Likes : 47

DisLikes : 7

Published Date : 2017-12-19T12:26:59.000Z

The NTSB says the train in the deadly Amtrak derailment in Washington state was clocked at 80 mph in a 30 mph zone. The crash killed at least three passengers and dozens more were injured. The train was making the first-ever scheduled trip over a newly-built track. David Begnaud reports. Subscribe to the "CBS This Morning" Channel HERE: Watch "CBS This Morning" HERE: Watch the latest installment of "Note to Self," only on "CBS This Morning," HERE: Follow "CBS This Morning" on Instagram HERE: Like "CBS This Morning" on Facebook HERE: Follow "CBS This Morning" on Twitter HERE: Follow "CBS This Morning" on Google+ HERE: Get the latest news and best in original reporting from CBS News delivered to your inbox. Subscribe to newsletters HERE: Get your news on the go! Download CBS News mobile apps HERE: Get new episodes of shows you love across devices the next day, stream local news live, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! Delivered by Norah O’Donnell and Gayle King, "CBS This Morning" offers a thoughtful, substantive and insightful source of news and information to a daily audience of 3 million viewers. The Emmy Award-winning broadcast presents a mix of daily news, coverage of developing stories of national and global significance, and interviews with leading figures in politics, business and entertainment. Check local listings for "CBS This Morning" broadcast times.

Channel Title : WSCTEnt

Views : 105645

Likes : 132

DisLikes : 1

Published Date : 2013-04-12T08:47:59.000Z

Atlanta Hip Hop recording artist Zone and his hit single Midnight Train. In Stores Now! Available on itunes Visit Zone's official website or follow him on Twitter @ZoneATL ©2013 WSCT Ent For Booking Contact:

Channel Title : WISN 12 News

Views : 9475

Likes : 85

DisLikes : 5

Published Date : 2014-06-30T16:55:42.000Z

Trains in Wauwatosa continue to blow their horns in quiet zones because of trespassers and inattentive pedestrians Subscribe to WISN on YouTube for more: Get more Milwaukee news: Like us: Follow us: Google+:

Channel Title : TheRailzone

Views : 7695799

Likes : 7276

DisLikes : 4735

Published Date : 2016-10-14T16:20:27.000Z

Indian Railways to eliminate all unmanned level crossings by 2018.The elimination of all unmanned level crossings to be speeded-up in a big way. Enjoy watching a complete Diesel (ALCO's and EMD's) platter of Trains and Freights on the Bangalore - Dharmavaram -Single Line Section. One Train has to make way for another train to cross in the opposite directions on a Single line Section thus consuming a lot of time looping in and looping out from the loop lines .From a Railfan perspective its always fun to travel on a Single line section as one can witness numerous Crossing and specially if travelling on a low priority Passenger train that halts at almost every station, that train becomes a victim of getting trolled by almost all the Superfast Express trains. This video is shot at Oddarahalli Station and neighboring spots , spent capturing a lot of action on just a single track. Its also a huge responsibility for the Railway staff to ensure the Line is in top condition as trains sprint back and forth all day long and there is no alternative in case of any problem with the rails.The lines are thoroughly checked round the clock by the line men. Index of Trains Captured : 18463 Bangalore - Bhuwaneshwar ~ Prasanti Express. 12628 New Delhi - Bangalore ~ Karnataka Express. 16217 New Mysore - Sai Nagar ~ Shirdi Express. 19301 Indore - Yesvantpur ~ Weekly Express. 18463 Bhuwaneshwar - Bangalore ~ Prasanti Express. 19567 Tuticorin - Okha ~ Vivek Express. 12591 Gorakhpur - Yesvantpur ~ Weekly Superfast Express. Python - Increased Vehicle Length (Ivl) Freight Train. 12252 Korba - Yesvantpur ~ Wainganga Express. Cement Wagons. 16569 Yesvantpur - Kacheguda ~ Tri-weekly Express. 17604 Yesvantpur - Kacheguda ~ S.S.Prsanti Nilayam Express. 12592 Yesvantpur - Gorakhpur ~ Weekly Superfast Express. 12736 Yesvantpur - Secunderabad ~ Garibrath Express. 22601 Chennai - Sainagar ~ Shirdi Superfast Express. 11014 Coimbatore - Mumbai Lokmanya Tilak ~Kurla Express. WATCH Train Videos in ULTRA HD 4K Like us on Facebook © The Rail Zone 2016

Channel Title : London Real

Views : 46402

Likes : 1228

DisLikes : 10

Published Date : 2018-12-13T16:00:03.000Z

BOOK A FREE BUSINESS COACHING CALL: FREE LIVE MASTERCLASS: LAST CHANCE TO JOIN BA 2019: FREE FULL EPISODES: SUBSCRIBE ON YOUTUBE: Dorian Yates is an former professional bodybuilder who was crowned Mr. Olympia six consecutive times, from 1992 to 1997, and holds the fourth-highest number of Mr. Olympia titles of all time. He is widely considered to be one of the top athletes in bodybuilding history, and he is the most popular guest in the seven year history of London Real. He was also featured of our very first documentary film: “Dorian Yates - Inside the Shadow” and I consider him to be an important mentor, a dear friend and a powerful visionary. Watch the FULL episode here: DORIAN YATES Website: Facebook: Twitter: Instagram: London Real Academy: BUSINESS ACCELERATOR: LIFE ACCELERATOR: BROADCAST YOURSELF: SPEAK TO INSPIRE: TRIBE: Join a community of high-achievers on a mission to transform themselves and the world! #LondonReal #LondonRealTV

Channel Title : Its AP - The RAIL MANIA

Views : 152725

Likes : 928

DisLikes : 65

Published Date : 2017-03-05T11:45:48.000Z

Neutral Section is defined as short insulated dead overhead equipment separating sectors fed by two adjacent substations which are normally connected to different phases. The neutral section is a dead zone and therefore, the locomotive has to negotiate the section in momentum. The locomotive is switched off while negotiating the neutral section to avoid flash over at the time of exit and re-entering the live zone. For this, warning board at 500M, 250M and final board for switching OFF and ON are provided. The assistant loco pilot speak out the approaching neutral section loudly to alert the loco pilot. Loco pilot also acknowledges the voice by repeating the approaching neutral section and is in readiness to act so that he should not enter the neutral section with DJ/VCB in ON condition. Location : Nagpur Jn. Train : 12843 Puri Ahemdabad Express Loco : BRC WAP4 Camera : Canon sx60hs The Rail Mania FB Page :

Channel Title : Jaw Tooth

Views : 3139

Likes : 72

DisLikes : 3

Published Date : 2016-05-17T18:27:37.000Z

Amtrak passenger train passing through a no train horn zone in Central Florida. I filmed this April 12, 2016 at 11:30am in Lakeland Florida. This is a no horn zone which means trains can not use their horns at these particular crossings. After the train goes by you can see my grand daughter saying "Subscribe to Jawtooth". Lol Thanks for watching! ♥ Please comment, give thumbs up and SUBSCRIBE TO JAWTOOTH FOR MORE GREAT VIDEOS!! PLEASE WATCH ONE OF MY BEST VIDEOS BELOW!! Railroad Crossing Malfunctions! School Bus Waits For Train! Unusual Railroad Stuff! CSX Locomotive #1 Going Into Tunnel! First Train In Months! Cabooses On Trains! Messing With Hunters! Funniest Eva!! TRAIN INTERRUPTS PARADE! Runaway Tank Car! Chasing Trespassers Off My Farm! Riding The Zoo Train!

Channel Title : DBZ Railfan

Views : 16000

Likes : 228

DisLikes : 23

Published Date : 2018-10-16T09:20:47.000Z

Train Spotting at Fastest Rail Route of Punjab Ndls-Umb-LDH. Ft:- Shane Punjab, ICF Amritsar Shatabdi, Himgiri Superfast, Barfani Express. Jammu Durg SF, Rake of Chandigarh Tejus and Many more...... Enjoy the 110+Raw Actions, No Fast Forward Device - Canon 430 Thanks For Watching. Subscribe for more... Dbz RailFan

Channel Title : Millenniumforce

Views : 17085

Likes : 188

DisLikes : 8

Published Date : 2016-04-03T16:00:02.000Z

This is a video I made in Lakeland Florida a no train horn town zone but CSX train going through town blew his horn. HaHa Lakeland bring back the horns.

Channel Title : cherriielle

Views : 257796

Likes : 6418

DisLikes : 35

Published Date : 2017-08-25T01:13:20.000Z

From episode 21, one of my favourite scenes! My first go at an animatic, and it was quite fun! Probably should've started with a shorter scene though. ^^;; Tumblr:

Channel Title : tamanna sonu

Views : 127

Likes : 1

DisLikes : 1

Published Date : 2017-03-11T08:29:13.000Z

Mumbai to mathura garib rath express

Channel Title : flyingflark

Views : 15831

Likes : 44

DisLikes : 2

Published Date : 2007-12-10T03:36:22.000Z

Enjoy a trip back to the Zone 1993, with DJ Matt Bell and MC Irie on board the E Train tracks: Dynamic Express - The Next Train Jinny - Feel the Rhythm

Channel Title : tidomann

Views : 1335

Likes : 10

DisLikes : 0

Published Date : 2013-02-06T20:11:26.000Z

Let's do this properly so we don't trai- annnnnd let's book it. --

Channel Title : RailfanPrk

Views : 98

Likes : 1

DisLikes : 0

Published Date : 2019-01-20T07:39:56.000Z

This video is about Bangladesh Live Running Train Video on Snake Shape Railway Line | West Zone Train Video,this video shoot inside the train on Rajbari to Kustia route and this is broad gauge railway. Video Make By Shahin Mahmud. #snakeshapetrain #highspeedtrain #westzonetrain #newvideo #railfanprk #livetrain #bangladeshitrain #mostoverloadedtrain #passengertrain #bangladeshtrain

Channel Title : GAURAVZONE

Views : 1561074

Likes : 71790

DisLikes : 4593

Published Date : 2018-11-03T03:30:00.000Z

Hope you guys like this video. * FOLLOW ME ON* FB - INSTAGRAM- EMAIL : My sunglasses : Link To Buy EyewearLabs Sunglasses: 10% Off Use PromoCode: gaurav10 Editing - sudhanshu, official team member of gauravzone

Channel Title : Søren's Trains

Views : 970

Likes : 8

DisLikes : 0

Published Date : 2015-06-09T04:18:54.000Z

The video shows the exhibition layout running in its smaller configuration. When my favourite train store celebrated its 10th birthday, the owner had asked me if I could bring the exhibition layout and demonstrate the Märklin Digital System as well as landscape construction. The exhibition layout can be set up in different configurations. I used a smaller configuration this time because there is not enough room for the large configuration. Check out the article on my website:

Channel Title : Jaw Tooth

Views : 48940

Likes : 379

DisLikes : 28

Published Date : 2016-06-17T00:27:58.000Z

CSX street runner in the middle of Main Street! No train horn zone street running at its finest! Rare historic town. Louisville And Nashville Railroad L&N, CSX line from Louisville Ky to Cincinnati Ohio. I filmed this on June 11, 2016 in LaGrange Kentucky. This was filmed from the new railfan observation platform at the north end of street running. A couple of the short scenes were filmed at my farm in Ohio. La Grange is a "no train horn" town. This train had to blow the horn a few times due to cars and people on the tracks. There are about 20 trains a day through this town until the bypass is completed in a few years or so. Main frequency is 161.370. This is the LLC Short Line that runs from Louisville Ky to almost to Cincinnati Ohio. Thanks for watching. Please rate, comment and subscribe to JAWTOOTH!! MALFUNCTIONING RAILROAD CROSSING SIGNALS!! CHASING TRESPASSERS OFF!! TRAIN RACE!! STEAM VS DIESEL!! MORE OF MY BEST VIDEOS: Me Attacked By Hornets Being Stupid! Chasing Off Hunters With Electric Guitar! Railroad Crossing Malfunctions Compilation! Dog Pees On Ant Hill ! Street Running Freight Train Stops In Busy Intersection! Unusual Railroad Action/Accidents!

Channel Title : SHAIKHU ZONE

Views : 1856869

Likes : 19428

DisLikes : 2069

Published Date : 2018-10-23T04:30:19.000Z

LONGEST RAIL ROUTE IN INDIA, INDIAN RAILWAY, LONGEST TRAIN ROUTE, 16317/16318 HIMSAGAR EXPRESS, list of longest train route in india, longest passenger train in india, longest train route in world, longest train in india length, longest train in india by coaches, shortest train route in india, train with maximum coaches in india, fastest train in india, indian railway pnr, indian railways booking, indian railway reservation, indian railway time table, indian railways inquiry seat availability, indian railway enquiry between two station, indian railway recruitment indian railway company, himsagar express 16318, himsagar express time table, himsagar express running status, himsagar express16317 route, himsagar express running days, himsagar express fare, himsagar express seat availability, himsagar express16317 running status, top 20 fastest train in india, fastest train in india 2017, fastest train in india 2018, top 10 luxury trains in india, slowest train in india, gatimaan express speed, new high speed train in india, fastest train in india 2017, Shri Mata Vaishno Devi Katra railway station, katra railway station jammu kashmir, Kanyakumari railway station, kanyakumari station train time table, train between station, train enquiry, train schedule, where is my train, train timings, train pnr status, train enquiry seat availability, train number, Please like & subscribe my channel, Thanks for watching.

Channel Title : Starsnipe - Daily Videos

Views : 28483

Likes : 962

DisLikes : 53

Published Date : 2019-01-18T22:35:35.000Z

Welcome to LAST DAY ON EARTH SURVIVAL as we take a look at the Clan Base TRAIN REPAIR that will be needed to make our way to the UNDERGROUND ZONE that's looking to be in the NEXT MULTIPLAYER UPDATE in today's Last Day on Earth Survival 1.11.3 Gameplay video! ☆ NEW LIVESTREAMS *(LIVE FRIDAY 6PM CENTRAL TIME)* (Make sure to follow my account :D) Last Day on Earth Survival 1.11.3 Gameplay is a ton of fun so far, so I hope you guys enjoy the Last Day on Earth: Survival Gameplay video! ☆ FREE CRATES ☆ NEW MERCH ☆ SHOTGUN RAIN COFFEE + MUGS ☆ Last Day on Earth Survival Download Android: ☆ Last Day on Earth Survival Download iOS: ☆ Last Day on Earth Survival Playlist: ☆ Join my Discord! ☆ Follow me on Twitter: ☆ Follow me on Twitch: ☆ Follow me on Instagram: ☆ For all your Headset, Keyboard, and Mouse Needs! (Code STARSNIPE10 FOR 10% OFF) ☆ Like CS:GO Knives? BUY REAL LIFE ONES HERE! ☆ Video uploaded & owned by Starsnipe. (PG, Family Friendly + No Swearing!) What is Last Day on Earth Survival Update 1.11.3 ? Last Day on Earth is a FREE MMORPG zombie shooter survival and strategy game, where all survivors are driven by one target: stay alive and survive as long as you can and shoot walking dead zombies. There is no place left for friendship, love and compassion. A deadly plague virus pandemic has turned the world into a dead zone full of unkilled zombies. You can trust only yourself in this post apocalyptic world infected with walking dead zombies. Instructions for survivors: ZOMBIES AND ENEMIES EVERYWHERE! You are alone against other players and army of walking dead zombies and other unkilled in this free zombie survival shooter and strategy game. Shoot and gunship zombies and other unkilled to survive in this post apocalyptic world or they will kill you. KEEP CALM AND CRAFT! SURVIVALCRAFT IS VITAL! Improve your strategy and survivalcraft skills and create more deadly weapons against the unkilled walking dead zombies and enemies. Choose a target wisely and shoot zombies or pull a dead trigger in wildfowl to get some food. EXPLORE NEW TERRITORIES AND SHOOT ZOMBIES! Search abandoned military bases and survivor’s camps in order to find and take the most valuable resources and deadly weapons. Keep away from the zombie frontier and gunship zombies to obtain resources. JOIN A CLAN AND GUNSHIP ZOMBIES WITH FRIENDS! Shoot unkilled walking dead with other players - it’s an effective war strategy for this free zombie shooter rpg. It is easier to survive in this post-apocalyptic game and shoot the walking dead together with other survivors. So join clans and gunship zombies as much as you can! COMMUNICATE WITH OTHER PLAYERS! Use the chat. Information is the second most important resource after life in this post-apocalyptic zombie shooter rpg. Cooperate and gunship zombies or go to raid, clear new territories from the unkilled and move the zombie frontier. IMPROVE YOUR SURVIVALCRAFT AND STRATEGY SKILLS! Plague infection, wild animals, hunger, thirst and cold can kill you faster than a walking dead army. The world has turned into a residence of evil, where the plague infection rages. In this free post apocalypse rpg zombie survival game your own target is to craft more deadly weapons, shoot zombies and try to survive. Survivalcraft is vital for your strategy to survive in this post apocalypse world infected with plague virus and walking dead zombies. In 2027 an outbreak of an unknown plague virus infection wiped out most of the world’s population. The raging virus was named deadly plague infection. Meanwhile the pandemic of a new kind of plague virus carried away 80% of the population. Plague virus pandemic was turning them into hordes of the unkilled walking dead zombies. But the army of unkilled zombies is not your main problem. Many of those who were unkilled by the deadly plague virus will pull a dead trigger in your back. Stay alone or team up with allies and join clans to gunship zombies together. family friendly pg clean

Channel Title : Andrew Butcher

Views : 1595

Likes : 5

DisLikes : 0

Published Date : 2012-04-26T04:55:34.000Z

Will helping me get some experience.

Channel Title : Tom Bell

Views : 3769

Likes : 78

DisLikes : 2

Published Date : 2017-08-03T08:07:57.000Z

How to Train in Zone 6: Cycling Training Zones Explained Get in touch about your training: Zone 6 equates to approximately 94-100% of maximum heart rate and 121-150% of function threshold power. So, as you can probably tell, this is a very high level of intensity that requires a lot of mental and physical perseverance. It’s typically known as the anaerobic capacity zone, and requires you to exercise at a level far beyond your lactate threshold, i.e. an intensity that produces a high amount of lactic acid in the working muscles, due to the rapid burning of glycogen. Zone 6 is typically executed as short interval training, where these intervals can last anywhere between 20 and 90 seconds, with recovery intervals lasting around twice to over three or four times as long as the work interval. The intensity is very similar to what would be experienced in events like a cycling road race on a short, sharp climb, or the effort from one corner to the next in a criterium. With thanks to my sponsors: TRILUX: Continental: Torq: Fizik: Polaris Bikewear: ESI Grips: Wolftooth Components: Verge: Hit "Subscribe" for more cycling training tips & advice for all types of cyclists at all levels, on all aspects of training, from workouts, to recovery, to racing. Please check out the website at: Get your FREE guide: Follow me on Twitter at: My training's on Strava: Follow me on Instagram:

Channel Title : Tom Bell

Views : 12648

Likes : 173

DisLikes : 1

Published Date : 2016-10-31T19:05:38.000Z

How to Train in Zones 3 + 4: Cycling Training Zones Explained In this video, I’ll examine both Zone 3 and Zone 4 and talk about their place in the training plan. So, let’s start with Zone 3. Zone 3 sits around the mid-point of the intensity scale. This equates to an intensity of 75-82% of max heart rate and within the range of 76-90% of FTP or functional threshold power. So unlike the first two training zones we looked at, Zone 3’s purpose isn’t as clearly defined and there’s debate as to whether lots of time spent at zone 3 is good or bad. In theory, there’s not a lot of extra benefit to training in Zone 3 compared to Zone 2. Both zones stress the aerobic pathways in the body, stimulating changes like increased mitochondria and a stronger heart. Zone 3 provides little to no superior adaptions in the athlete compared to zone 2, yet requires a considerable amount more effort to perform. It’s advised then that regular road cyclists and mountain bikers typically avoid lots of time spent training at zone 3, and replace it with more time in zone 2. There is of course an exception, and that’s that Zone 3 training is advised when the rider’s race demands require a lot of Zone 3 time. Examples include those competing in long distance triathlon such as Ironman and half-Ironman events. In the base period of training though, Zone 2 will still be a better bet, proving you have the time to train for relatively long periods at a time. So let’s move on to Zone 4. This is an intensity range of around 82-89% of maximum heart rate and 91-105% of functional threshold power, making this a challenging zone to spend time in. It roughly equates to the athlete’s functional threshold power, which is a power output that can be sustained for up to an hour in a highly motivating situation like a race. Zone 4 is another zone which provokes debate amongst academics and physiologists. Some argue it’s the best way to increase the power at lactate threshold, and others have observed that many top performers spend small amounts of time training in this zone. The criticisms surrounding zone 4 are similar to that of Zone 3, i.e. that it’s deemed to give the athlete a considerable degree of stress, whilst not providing a proportional fitness boost. Observations by academics studying intensity distribution have noticed that many top performers across sports like rowing, xc-skiing and cycling use a polarised model. This means they replace higher volumes of Zone 3 and 4 work with lots of training in low intensity zones and some in high intensity zones. This polarised distribution is something I therefore strongly advise as a better way to train. Threshold training should not be completely avoided, just don’t spend MOST of the training time in this zone. It’s still a great way to develop the lactate threshold when used in the correct doses. Zone 4 has other benefits too, acting as a way for riders to practice staying well-paced and mentally focused in the presence of discomfort for extended periods of time. Good zone 4 workouts include 5x 8 mins and 4x 10 mins right at your FTP or Functional threshold heart rate. In the next training zones video, we’ll look at Zone 5. Because Zone 5 is an intensity above the athlete’s lactate threshold, even slight changes in intensity have a disproportionately large effect on the amount of time that the athlete can reasonably accumulate during a workout. With thanks to my sponsors: Merida Bikes: One17: Fox: Continental: Torq: Fizik: Shimano: Polaris Bikewear: Crank Brothers: Giro: ESI Grips: Curve: Wolftooth Components: NoTubes: Hit "Subscribe" for more cycling training tips & advice for all types of cyclists at all levels, on all aspects of training, from workouts, to recovery, to racing. Please check out the website at: Get your FREE ebook: Follow me on Twitter at: Follow my training on Strava: Follow me on Instagram:

Channel Title : Tom Bell

Views : 8950

Likes : 156

DisLikes : 1

Published Date : 2016-11-05T09:58:16.000Z

How to Train in Zone 5: Cycling Training Zones Explained In this video, we’ll look at the next training intensity zone in the scale, which is Zone 5. We’ll see how hard it is, how to train in Zone 5 and what it actually does for your fitness, You can find the videos explaining Zones 1 to 4 on my channel. Let’s get into it. Zone 5 sits at the upper levels of the training intensity zones and is a zone where the athlete is working very hard, whether using heart rate or power. It’s executed at an intensity of approximately 106-120% of functional threshold power, and around 89-94% of your maximum heart rate. Zone 5 is an intensity where your VO2Max comes into play and is therefore the principal zone that we use to improve this area of our fitness. VO2Max refers to your maximal oxygen uptake level and is usually measured as volume in litres per minute. It’s an intensity above our lactate threshold or turnpoint, meaning that it’ll create a lot of pain and discomfort. This intensity is a very important zone to train in, and there are a number of purposes for exercising in Zone 5. The first of these is to improve your FTP and lactate threshold that we discussed in the previous lecture. By going beyond your lactate threshold, the body is stressed sufficiently to cause an adaptive response, “pulling up” your lower intensity abilities Due to the highly intense nature of Zone 5 training, cyclists can’t rack up as many minutes at this zone, but it still offers a great stimulus. Secondly, training at this intensity improves the athlete’s ability to consume oxygen at a very high level of intensity, which is incredibly specific to the demands of a race or competitive event, for instance closing a gap in a road cycling race. When using Zone 5, measurement by a power meter and heart rate combined is preferred over just using a heart rate monitor alone. This is because with the nature of this training being relatively short, your heart rate may not have enough time to catch up with the intensity and therefore cannot be used to accurately pace the intervals. Not only does this zone stress the body at this physiological level, but it also allows the athlete to become accustomed to this level of stress and discomfort, making things easier on race day. Zone 5 training will be present at most stages of the training cycle, as it helps boost fitness in a number of important ways and allows to avoid lots of time in the middle intensities. Good zone 5 workouts include intervals of anywhere between 2.5 and 5 minutes, and 30S on/15S off intervals. If you head over to you’ll find more workouts ideas and discussion of training intensity. With thanks to my sponsors: Merida Bikes: One17: Fox: Continental: Torq: Fizik: Shimano: Polaris Bikewear: Crank Brothers: Giro: ESI Grips: Curve: Wolftooth Components: NoTubes: Hit "Subscribe" for more cycling training tips & advice for all types of cyclists at all levels, on all aspects of training, from workouts, to recovery, to racing. Please check out the website at: Get your FREE ebook: Follow me on Twitter at: Follow my training on Strava: Follow me on Instagram:

Channel Title : Big Daddy

Views : 85

Likes : 4

DisLikes : 0

Published Date : 2019-01-19T04:51:05.000Z

Capt. Jeff Holland and his platoon destroy an NVA train, but then they must escape enemy soldiers.

Channel Title : TheRailzone

Views : 151547

Likes : 366

DisLikes : 98

Published Date : 2015-08-23T15:33:52.000Z

Enjoy watching the Trains in the Northern part of India , Trains mostly connecting or passing through the nations Capital New Delhi. These are completely Diesel powered trains captured on the Dellhi - Rewari lines ( North Western & West bound trains) and the Delhi - Moradabad lines ( North East & East bound Trains). High Speed Electric Trains on the main lines can be seen at the below links. Trains Captured : N W 12065 AJMER - HAZRAT NIZAMUDDIN JAN SHATABDI EXPRESS. N F 15910 LALGARH JUNCTION - NEW TINSUKIA JUNCTION,AVADH ASSAM EXPRESS. N R 14258 NEW DELHI - VARANASI ,KASHI VISHWANATH EXPRESS. N R 12435 DIBRUGARH TOWN - NEW DELHI RAJDHANI EXPRESS. N R 12216 MUMBAI BANDRA - DELHI SARAI ROHILLA GARIB RATH EXPRESS. W R 19270 MUZAFFARPUR-PORBANDAR EXPRESS. N F 15715 KISHANGANJ - AJMER GARIB NAWAZ EXPRESS. W R 12916 DELHI JUNCTION - AHMEDABAD ,ASHRAM SF EXPRESS. N R DELHI - REWARI - DELHI PASSENGER Locomotives : TKD WDP-3A PUSHPAK ( Toaster ) 15541, 15544 , SILIGURI / SGUJ WDP-4 BAAZ 20015 TKD WDM-3A 16103 ,16002 , TKD / TUGHALKABAD WDP-4D 40200. BGKT / BHAGAT KI KOTHI WDP-4D 40098 & WDG-4 12847. VATVA WDP-4D 40176. NGC / NEW GUWAHATI WDG-3A 14931. LKO / LUCKNOW WDM3D 11433. Hot Wheels, High speed Trains - 1 Hot Wheels, High speed Trains - 2 Hot Wheels, High speed Trains - 3 Like us on Facebook © The Rail Zone 2015

Channel Title : Tom Bell

Views : 16429

Likes : 265

DisLikes : 2

Published Date : 2016-07-21T08:10:37.000Z

How to Train in Zone 2: Cycling Training Zones Explained Free Workout Library: Zone 2 is the second zone in our 6-7 zone intensity scale. It’s generally considered a low intensity training zone, and is typically executed by the athlete at any intensity in the range of approximately 75-81% of maximum heart rate and in a power intensity of approximately 60-75% of current FTP or functional threshold power. There are several key reasons to train in zone 2, and we'll get into exactly what they are in this video! Zone 2 is going to make up the majority of most cyclist's training time, so it's vital that it's properly understood and used correctly. If you have any questions relating to Zone 2 training, just drop them in the comments section below! Hope you enjoy the video! With thanks to my sponsors: Merida Bikes: One17: Fox: Continental: Torq: Fizik: Shimano: Polaris Bikewear: Crank Brothers: Giro: ESI Grips: Curve: Wolftooth Components: NoTubes: Hit "Subscribe" for more cycling training tips & advice for all types of cyclists at all levels, on all aspects of training, from workouts, to recovery, to racing. Please check out the website at: Get your FREE ebook: Follow me on Twitter at: Follow my training on Strava: Follow me on Instagram:

Channel Title : TeamVASH

Views : 3616

Likes : 70

DisLikes : 5

Published Date : 2018-12-03T23:32:52.000Z

In this video I show you how to explore train stations as part of the Train in Vain Canny Valley Act 2 quest in Fortnite Save the World "Help Desiree and Ray find their way home. Explore train stations in a 64+ Ghost Town zone. Rewards: Shock Trooper Carlos + 6K Hero XP" ____________________________________________________________ LIKE and SUBSCRIBE if you enjoyed the video! Watch me LIVE on Twitch at We play Fortnite Save the World 15 hours a day, 7 days a week between 9:00 AM PT - 12:00 AM PT. Come play! Support a Creator Code: VashenZ _________________________________________________________________ MORE Canny Valley Act 2 Videos Canny Valley Act 2 Playlist: How to Find Radios - The Big Picture - Quest 1: How to Explore a Ghost Town - Blues Skies: How to Find Spa Pamphlets - Celebrate you Now: How to Find Spas - Retreat: How to Find Coaches - Seventeen: How to Find Listening Devices - Ray on the Rooftop: How to Find Outhouses: How to Find Movies - Automatons of Olympus: Search Old Forts - Mercerado! : How to Find Rifts: How to Find Stores: How to Find Bathtubs: Deploying Auto-Gold-Sieves: How to Stabilize the Rift: _________________________________________________________________ My social media links below! Twitch: Twitter: Instagram: Facebook: Tags: #TrainStations #CannyValleyAct2 #FortniteSavetheWorld #SavetheWorld

Channel Title : The Train Zone

Views : 2363

Likes : 48

DisLikes : 4

Published Date : 2019-01-07T03:58:43.000Z

#BiharSamparkKranti #Darbhanga Silly Boys Running In Front of Train & Challenging 12565 Bihar Sampark Kranti Superfast Express, which was Skipping Laheriasarai Station at Good Speed & Moving Towards It's Next Commercial Halt Samastipur Loco :- SAMASTIPUR-SPJ WDM3A 16520R Location :- Laheriasarai STATION (LSI) Date :- 11.08.18 Camera :- CANON IXUS 285HS Enjoy & Stay Connected with THE TRAIN ZONE Like The Facebook Page :- Follow On Twitter :- Follow On Instagram :- Thanks For Watching TheTrainZone © 2018

Channel Title : Charlotte Zone

Views : 10630

Likes : 324

DisLikes : 2

Published Date : 2019-01-18T16:30:00.000Z

This weeks song is by one of my all time favourite bands ‘Train.’ I absolutely love this song because I think the melody is so beautiful and the words really stick out to me. I couldn’t decide whether play the song with a piano or a guitar, so I did both! I really hope my cover connects with you and look out for another one by Train, coming very soon....✨ If you'd like to support me in my dreams, please visit my Patreon Account and be a part of my journey and make my fantasies come true! Charlotte on Spotify: CONNECT WITH CHARLOTTE: Website: Https:// Instagram: Https:// Facebook: Https:// Twitter: Https:// iTunes: Paypal: Http:// Now that she's back in the atmosphere With drops of Jupiter in her hair, hey, hey She acts like summer and walks like rain Reminds me that there's time a to change, hey, hey Since the return from her stay on the moon She listens like spring and she talks like June, hey, hey Tell me did you sail across the sun Did you make it to the milky way to see the lights all faded And that heaven is overrated Tell me, did you fall for a shooting star One without a permanent scar And did you miss me while you were looking for yourself out there Now that she's back from that soul vacation Tracing her way through the constellation, hey, hey She checks out Mozart while she does tae-bo Reminds me that there's room to grow, hey, hey Now that she's back in the atmosphere I'm afraid that she might think of me as plain ol Jane Told a story about a man who is too afraid to fly so he never did land Tell me did the wind sweep you off your feet Did you finally get the chance to dance along the light of day And head back to the milky way And tell me, did Venus blow your mind Was it everything you wanted to find And did you miss me while you were looking for yourself out there Can you imagine no love, pride, deep-fried chicken Your best friend always sticking up for you... Even when I know you're wrong Can you imagine no first dance, freeze dried romance five-hour phone Conversation The best soy latte that you ever had... And me Tell me did the wind sweep you off your feet Did you finally get the chance to dance along the light of day And head back toward the milky way

Channel Title : PeterSweden

Views : 56674

Likes : 3830

DisLikes : 74

Published Date : 2018-06-04T21:11:11.000Z

So this is not good news. Support my work: Source:

Channel Title : The Register-Guard

Views : 539

Likes : 4

DisLikes : 7

Published Date : 2018-02-17T20:42:50.000Z

Eugene may establish a quiet zone for trains passing through the city. (Kelly Lyon/The Register-Guard)

Channel Title : Global Cycling Network

Views : 224538

Likes : 1428

DisLikes : 15

Published Date : 2014-09-24T11:15:40.000Z

Get your training dialled with Dan's tips on training with a power meter, covering zones and typical training sessions. Want more great cycling tips? Subscribe To GCN on YouTube: Pro cyclists live and die by their power meters. If you want to take your training to the next level, a power meter and the increased training accuracy that one offers, is the way to do it. In this video Daniel goes through the zones and training sessions that he used when he was a pro racing the Tour de France. These zones are based on the TrainingPeaks and Dr. Andrew Coggan Zones. Here's some more info: Buy GCN Cycling Kit! Click here: About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year. Welcome to the Global Cycling Network | Inside cycling Youtube Channel - Facebook - Google+ - Twitter - Leave us a comment below!

Channel Title : Frantic

Views : 1958

Likes : 39

DisLikes : 0

Published Date : 2018-09-09T17:00:07.000Z

Time to add onto my map again. I want to add some more industry and maybe even include a harbour by blocking in another side... I also had to fix the track a little bit... As always, I hope you guys enjoy the video! Intro music: Clarx H.A.Y NCS Release Social Media: Twitter: Discord: ABOUT THIS GAME Build freight trains and follow passengers on scenic journeys, all through a range of real-world inspired locations from the south island of New Zealand. Choose between driving trains through the world of this pre-built table top model railway or combine your own pieces of track and scenery to build your own railway! The entire railway fits within one large workroom, with tons of surrounding free bench space for you to experiment with your own custom creations. Features: Play on both PC (without VR) and in VR (HTC Vive, Oculus Rift and Windows Mixed Reality) Build and share your custom layouts on the Steam workshop Share and download custom train paint-schemes on the Steam workshop Operate model railways in human-scale Explore anywhere on foot in miniature scale Drive trains in large scale with hand-held controllers Drive trains in miniature from within the cab Drive multiple trains at once by using multiple controllers Push wagons along the tracks with your hands in VR Pickup and throw wagons as physics objects Place your own custom track and build your own layouts Freely place scenery and buildings for your custom layouts Backup or share your custom track saves in plain text Sandbox style world, where custom tracks and scenery can be built anywhere Use model railway style switch-boards to direct your trains Dynamic day/night cycle Dynamic weather Play in VR or on PC Rolling Line has been built from the beginning to be both a PC game (first person style) and a VR game. You can play with a keyboard a mouse just like any PC game or train sim, but if you have a VR headset (Oculus, Vive and WMR) connected then it will automatically launch in VR. Just like a model railway This railway is designed to look, feel and operate like a real hobbyists model railroad, with stylized switch boards to control the tracks, portable hand-held controllers to drive trains, and complete control over the rooms lighting. Freely push wagons around on the rails with your hands to build up trains as long as you could possibly want, and take control of any number of different locomotives (using multiple controllers). Build your own tracks and scenery Place pieces of track and scenery to build your own huge (or tiny) railways! Almost every tree and building from the pre-made layout can also be used in your own creations. Paint different colors and styles onto terrain, trees and tracks and place chunks of terrain to build hills and path ways. You can build your custom layouts entirely by hand in VR, or play on PC to make use of PC-only map making shortcuts. You can share your layouts on the Steam workshop and easily download other peoples layouts. All layouts you make can be easily backed up and shared in plain text, which means you can copy-paste an entire save game between friends! Explore in human scale or miniature Switch between human-sized room scale and railway-sized miniature scale at any time, any where. You are not limited to only driving trains in miniature, but can fully explore the entire railway at the scale of a person. Drive trains from right inside the cab in miniature, and view the world from the driver's perspective! While in miniature scale you will experience dynamic time, weather and unique terrain and skyboxes that extend beyond the shape of the railway, Choices of locomotion Choose between a range of locomotion options, including standard teleporting, grabbing the world around you to move yourself around, free directional movement with the trackpad and any other locomotion options suggested by the community that can be added! Other options like manual rotation (if you cannot use room scale) and setting your player height help support a range of VR setups. Rolling line offers an immersive experience of both controlling a model railroad and driving trains from within the world itself. Whether you enjoy the diverse scenery of New Zealand, the joy of controlling model trains, the experience of a scenic railway journey or the freedom of building your own tracks and creations, then Rolling Line can deliver.

Channel Title : jeuxvideo24

Views : 853

Likes : 5

DisLikes : 0

Published Date : 2012-12-03T10:39:15.000Z

Zone of the Enders 2 (HD Collection) : Séquence exclusive jouée sur Xbox 360 dans laquelle on doit détruire le train de Bahram.

Channel Title : Tom Bell

Views : 5194

Likes : 104

DisLikes : 4

Published Date : 2016-07-14T19:24:59.000Z

How to train in Zone 1: Cycling Training Zones Explained Full post → Zone 1 is a low intensity training zone, so it begs the question why we might use it in our cycling or MTB training. In this video, I talk about the main purposes of Zone 1, and how you can use it for recovery and for training too. It's an important part of any cyclist's training plan, from amateur to professional-level, so I hope you find the video useful and learn a few things along the way! With thanks to my sponsors: Merida Bikes: One17: Fox: Continental: Torq: Fizik: Shimano: Polaris Bikewear: Crank Brothers: Giro: ESI Grips: Curve: Wolftooth Components: Hit "Subscribe" for more cycling training tips & advice for all types of cyclists at all levels, on all aspects of training, from workouts, to recovery, to racing. Please check out the website at: Get your FREE ebook: Follow me on Twitter at: Follow my training on Strava: Follow me on Instagram:


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